OAT flakes, nuts 40% (HAZELNUTS, ALMONDS, PECANNUTS of Périgord), organic apple juice, milk chocolate of Tannea 43% (cocoa mass, sugar, cocoa butter, MILK powder, SOJA lecithin, vanilla extract), dried Yuzu (yuzu 40%, sugar, reduced glucose syrup, vitamine C), maple sirup, seeds 4% (SESAME seeds, chia seeds). May contain traces of GLUTEN and SULPHITES. Keep in a cool and dry place. After opening, keep the packaging well closed. Nutritional value for 100g: Energie: 476kcal Fat: 30,9g of which saturated fat: 3,8g Carbohydrates: 34,1g of which sugar: 10,5g Fibres: 8,6g Proteins: 12,0g Salt: <0,01g